Back again Week 4 Day1!

Been super busy last week... couldn't update here but third week was little bit challenge...and now i am in 4th week...

Monday after work headed to health club regular 40 mins elliptical and when got home i litterally had to drag myself for my week4 day 1 schedule but any how...managed it

18 +21+17+15+25

confession to make here is last set - last 5 reps were not as good as others...wanted to get it over soon and get my dinner ready...