Thursday, January 29, 2009

W5 D2

I like the more sets less reps. That is until that last set. 19,19,22,22,18,18,22,22,and a very shaky last few of 45.
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2 comments:

  1. April H.January 30, 2009 at 1:58 PM

    Really? I prefer less sets more reps. I just about died. Surprisingly though, I am not sore.

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  2. TammiejoJanuary 30, 2009 at 3:50 PM

    Did you do the math yet? I also just realized I did an extra set in there.... Column 2....160 push ups... Column 3... 185 as Tammie did them, 207. YIKES!!

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