Tuesday, January 13, 2009

Week 3 Day 1

Just not feeling it today. Maybe it's the snow? I managed 14,18,14,14 but only 17 for the last set. Even the 14s were a struggle today. Well, it is in the past, focus on day W3D2.

EDIT: OK take 2. I just couldn't let myself whimp. I took a bit longer break...3ish minutes and forced myself to redo that last set. 21.

1 comment:

  1. I wasn't feeling it today either. WEll, I did the minimum for the last set of column 2- I confess! Important thing is I did them and I am seeing nice definition in my arms now. So I am happy. THough possibly happier if I pushed myself and did column 3.

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