Thursday, January 22, 2009

W4 D2

25,29,25,25 and barely 36. Wow,,,,

2 comments:

  1. Today kicked my ass. It hasn't gotten easier. This pushup thing is getting harder!!!!!!!

    Fine... I am seeing good definition in the arms but damn...I still feel really weak!

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  2. Are you still doing the pull ups? I almost managed one today....I only needed a little help from Barry. I do have to take a bit longer between sets too or I cannot get them all done. I also find, oddly, that my breathing makes a big difference. I have a tendency to hold my breathe the first 8 or 10 and try to go fast. If I slow down and concentrate on my breathing, it helps. Probably helps that I don't have your perfect form....

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