Thursday, February 5, 2009

Repeat W5 D2

19,19,22,22,18,18,22,and 40 with a five second rest and an extra 10. That last set still eludes.....

I hope to have the time to get some of the videos up soon.
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1 comment:

  1. April H.February 6, 2009 at 2:56 PM

    I was so tired from yesterday's set I couldn't even lift my fingers to type about them until today!!!!!

    D3 tomorrow..Are you ready?????

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