The Fitness Deck is GREAT btw!
Tuesday, December 30, 2008
Day 1......
Well I did 10, 12, 7, 7 and 11 with a card from my new Fitness Deck in between sets. I really need to look at the video for the test. I know my pushups were not as deep as April's, so I was trying to focus on better form. I think my form was OK? Maybe I'll do a video clip of 1 day a week, just for the motivational factor.
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